I am a certified baby and child sleep consultant trained by 'The London School of Childcare Studies' (Level 5 OCN).
I have 20 years experience with babies and children through being a nanny, a mum, a postnatal doula and now a sleep consultant.
I have a family centred holistic approach and use gentle methods that do not involve leaving your baby/child to cry, but gradually work towards making changes to help your baby/child sleep better.
I offer two packages, each package is tailored to suit your baby or child, please see below:
Antenatal/Newborn - 4 months old £125 (lock down special £95)
This package is perfect for expectant parents and parents with young babies. Together we will look at what normal newborn sleep looks like, what to expect in the first 4 months and how to establish healthy sleep habits. We will cover circadian rhythms, soothing techniques, feeding, safe sleep, bedtime routine, 4 month sleep regression (and why not to worry), sleep environment, naps and much more, to help set you up for great sleep.
Price includes:
An in depth questionnaire and sleep/feeding log to fill in before our meeting
A private 1 hour consultation in your home (within 25 miles of Barkway, Herts) * Currently only by telephone due to Covid 19*
Baby sleep guide containing all the information we have discussed
1 week email/whatsapp support
4 months - 5 years £185 (Lockdown special £125)
This package is great for parents with older babies, toddlers and children. We will discuss your current sleep issues and come up with a plan to help solve these. We will be looking at feeding/meals, naps and timings, bedtime routines, sleep environment, sleep associations and techniques to help you achieve better sleep.
Price includes:
An in depth questionnaire and sleep/feeding log to fill in before our meeting
A private 60 minute consultation in your home (within 25 miles of Barkway, Herts) *Currently telephone only due to Covid19*
Personalised sleep plan containing all the information we have discussed
3 weeks support to help implement the plan which consists of 1 x 15 minute call per week and unlimited email/whatsapp support 9am - 9pm.
Call me now for a free 15 minute call to discuss how I can help you 01763 849900 or email
