FAQ's

1. What is your training and experience? 

Trained and experienced nanny, working with newborns up to age 5 years

Trained and experienced postnatal doula providing family care with new born babies

Level 5 in sleep consulting from 'The London School of Childhood Studies'

Level 6 in sleep consulting from 'The Holistic Sleep Coaching Company' trained by Lyndsey Hookway

I have completed courses on nutrition, weaning, first aid, breastfeeding and Austism

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2. What methods do you use?

I use many different methods as every baby and toddler has different needs. I never use crying out or controlled crying methods and prefer to look for the cause of the sleep issues, rather than just throw a crying technique at it, which often does not solve the problem. I look at all aspects of your child's life including diet and nutrition, naps, timings, routines, discomfort, settling, child's character, family life and put this altogether to create a bespoke plan with step by step guidance and support.

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3. Can I keep breastfeeding during the process?

Yes! I work with many exclusively breastfed babies and there is no need to stop breastfeeding. We may need to reduce feeds, if I feel feeding is adding to wakings, but this will be done very gradually.

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4. Will my baby/toddler cry? 

I don't use any crying methods, however quite often when a child receives a different approach to what they are used to , they may cry at first. For example if we are trying to move away from contact naps to cot naps, then they may cry at first when we try a different way of settling. But you will be with your child all the time helping them and of course can cuddle and feed as and when needed.

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5. Do you offer a guarantee?

Unfortunately not. I wish I could guarantee sleeping through the night for every child I work with, but children are not robots and there are so many things that can affect sleep including consistency and child's temperament. I do guarantee that I will work my hardest during our time together, to help you achieve your sleep goals.

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6. What happens if nothing changes?

Very rarely there is no improvement in sleep and usually this is down to an underlying reason such as an allergy, intolerance or ENT issue. I can usually pick this up and you can see your GP for further advice.

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7. Why should I book you over other sleep consultants?

I am very passionate about helping families improve sleep

I have many years experience with babies and toddlers

I have the highest qualification in sleep you can do

I have an holistic approach which allows me to look at everything that may be affecting sleep

I love my job!