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Hello!

Welcome to 'The Baby Days Sleep Consultancy'

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If you’re looking for help with your baby or toddler’s sleep, you’ve come to the right place! With over 20 years of experience and a level 6 qualification, I have worked with hundreds families like yours to overcome sleep challenges. I know how hard it is not getting sleep, worrying about what you are doing wrong and feeling like you have tried everything. My goal is to guide you through this tough phase with empathy, expertise and proven tools to help your little one sleep soundly.

You don't need to struggle on your own. I am here to guide and support you with an evidence based holistic approach, offering gradual and responsive strategies to improving sleep. 

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Sleep Packages

As a baby and toddler sleep consultant, my passion is guiding families through the complexities of sleep with compassionate support and expert advice. I focus on identifying the root cause of your sleep challenges and use responsive methods to help improve your little one’s sleep.

 I offer three packages designed to fit your family’s unique needs. If you’re unsure about working with me or which package would be best, why not book a free 15-minute introduction sleep call? It’s a chance for me to understand your situation, explain how I can help, walk you through my approach and what to expect when working together.

Sleeping Newborn

Sleep shaping
Newborn up to 6 months

This package is designed for parents who would like some support and guidance with their new baby's sleep. Together we will set you up for great sleep in the future.

toddler sleeping. Morning slumber. Baby toddler

Dream' 2-week package
6 months + up to 4 years

This package is designed for parents that are having issues with their baby or toddlers sleep and need guidance and support to help improve their situation. 

Mother and Baby Sleeping

'Slumber' 4-week package
6 months + up to 4 years

This package has all the benefits of the 2-week package but is specially designed for parents who would like to make changes to their sleep situation and would like a very gradual approach and lots of 1:1 support.

Real Life Stories

Below are real-life stories of families I have helped with sleep

Names have been changed.

Emma and Ruby

Emma contacted me as she was expecting her second baby and was exhausted by her 16-month-old Ruby who was not sleeping well. Ruby would be awake until 10 pm every night and scream for 30 minutes before finally falling asleep. She would then wake 45 minutes later and numerous times during the night. Eventually, Emma would take her into her bed where she would sleep restlessly until 8.30 am in the morning. Emma's partner was also suffering from this, as he had a bad back and needed more space in the bed to sleep well. After receiving Emma's sleep questionnaire and sleep logs, I prepared a sleep guide for her and we had a telephone consultation to go through everything and ensure Emma was happy. This involved moving Ruby's nap and shortening it, having an earlier consistent wake-up time, a few changes to her diet and a much earlier bedtime! I supported Emma for 2 weeks over WhatsApp and telephone calls to help her to implement the new routine and techniques to help Ruby fall asleep peacefully on her own. After just a few days, they saw great results with Ruby sleeping through in her cot all night!

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"Thank you so much for all your help! My partner and I really appreciate it! It's lovely having a happier, settled child and not having her in our bed!

Get in Touch

I look forward to hearing from you to discuss your requirements.

Please email me or book a free call

Thank you, Tami

North Hertfordshire - but can work across all of the UK and Europe

tami@thebabydays.co.uk

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